Flow Yoga will meet every Thursday for 8 weeks (April 6-May 25) from 6:00 - 7:00 pm
This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Pay special attention to proper alignment of the body to bring balance, strength and calmness into our lives. All levels are welcome. Please bring a yoga mat.
Registration and fee required, enrollment opens March 20th: Register Here